Participants practicing Shibari rope tying at a Sensual Shibari retreat

Self tying The sensual self

2900,00 kr

Learn self-tying, rope handling, movement and sensation in your own time through Molly Sjöberg’s online Shibari course.

You will learn everything you need to feel confident with the ropes and begin tying with creativity, playfulness, beauty, safety, and comfort in mind.

You will learn foundational techniques, several patterns for both the legs and upper body, as well as principles of improvisation. You will also learn about physical safety and how to use the ropes in a safe and responsible way.

The course follows the theme of the Five Elements and includes guided sensual meditations, where you will explore how rope can be used for grounding, playfulness, aesthetic beauty, nervous system regulation, and meditation.

Explore a course for two

Curious about practising together? Choose an introduction or the full couples course.

A Taste of Rope

Two guided date-night practices for couples who want a gentle place to begin.

Explore A Taste of Rope

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What others have experienced

It was amazing! I loved the teachings and felt so safe in the space Molly created. Definitely 5/5 stars!

I felt that I reached the depth of my unconsciousness through Shibari with Molly. I got comfortable with my own sensuality, which have helped me outside of shibari in general. I never would’ve thought that shibari could carry my mind so far beyond the sensuality of just that moment.

It was a wonderful experience that I will never forget, and thank you for helping me achieving it.

Through Molly’s guidance, I felt like I could relax into the process of tying without getting caught up in my head, something that always seems to happen.

For me, the whole experience was transformational. I learned that I actually love to be the one tying as much as I love to be tied, quite astonishing as I have previously despised holding any dominant position.

Molly creates a space where I feel welcomed and can explore my sensuality and subtleness. She also challenge me to step in and take the lead when I tie and to allow myself to feel and fully express what I am experiencing when I’m being tied.

Each time I visit the space it surprises me, it’s rich and expansive.

Molly is absolutely brilliant at creating a safe, inclusive, exploratory, and playful environment. She is pedagogical and has the perfect balance between teaching technique and focusing on what is truly important – the connection.

Molly has the ability to be both an excellent guide for beginners as well as deeply inspiring, skilled at conveying a sense of safety and knowledgeable calm

The tempo was so well balanced, giving space to explore, learning both about technique and how to really have a deep experience.