Let your own hands lead you
Feel the texture of rope against your skin. Follow a movement, soften your pace, notice where your attention goes. The Sensual Self brings self-tying, movement and guided meditation into a practice you can make your own. The course is suitable for beginners and requires no partner.
Five elements. Your own way into sensation.
Across five modules and more than ten hours of video, the five elements offer different themes for your exploration. You will practise:
- Foundational self-tying techniques, rope handling and safety.
- Movement, sensory attention and creative patterns.
- A guided sensual meditation in each module.
- Exercises you can return to when building your own rituals.
Create a space to come back to yourself
You need 3–4 Shibari ropes and a space where you can practise without rushing. Begin with the safety lessons and follow the exercises in order. Keep your hands available and a clear way to release the rope. Stop if you notice numbness, tingling, burning or weakness; read the safety guide before starting.
Return to what feels alive for you
The course includes lifetime access. Pause, repeat and return to the guided practices whenever you choose.
Price: 2,900 SEK.