A six-part, self-paced course in rope, attention and connection

Rope gives you something words cannot always carry on their own: pace, pressure, anticipation and response. I teach you how to work with those elements carefully, so you can make the practice your own rather than imitate a performance.
I begin with rope handling, physical safety and the basic ties you will use throughout the course.
Each module gives you a clear exercise to try together, with time to discuss pressure, pace, roles and boundaries.
You will learn enough structure to stop copying and start responding to the person in front of you.
Return to the lessons whenever you want, and repeat practices as your confidence develops.
You want a reliable beginning, not a collection of isolated knots.
You want to become more attentive, deliberate and fluent with what you know.
You are interested in how rope can shape attention, communication and intimacy, without being asked to perform a version of closeness that is not yours.
A concise history, the possibilities and limits of the practice, and the roles of tying and being tied.
Physical safety, rope handling, essential knots and self-tying exercises that let you learn through your own hands.
How to agree on roles, discuss boundaries and make your first pattern into a responsive practice.
New patterns and a closer study of pace, proximity and touch.
How movement changes a tie, and how to read what a body is telling you.
Ways to vary pressure, rhythm and sensation without losing technical care.
Study at home and move through the material at the pace that suits you both. The full course is currently 4,900 SEK. If I have sent you a private offer code, you can enter it at checkout.
I felt that I reached the depth of my unconsciousness through Shibari with Molly. I got comfortable with my own sensuality, which has helped me outside of shibari in general. I never would’ve thought that shibari could carry my mind so far beyond the sensuality of just that moment.
It was a wonderful experience that I will never forget, and thank you for helping me achieving it.
Through Molly’s guidance, I felt like I could relax into the process of tying without getting caught up in my head, something that always seems to happen.
It was amazing! I loved the teachings and felt so safe in the space Molly created. Definitely 5/5 stars!
For me, the whole experience was transformational. I learned that I actually love to be the one tying as much as I love to be tied, quite astonishing as I have previously despised holding any dominant position.
Molly creates a space where I feel welcomed and can explore my sensuality and subtleness. She also challenge me to step in and take the lead when I tie and to allow myself to feel and fully express what I am experiencing when I’m being tied.
Each time I visit the space it surprises me, it’s rich and expansive.
Molly is absolutely brilliant at creating a safe, inclusive, exploratory, and playful environment. She is pedagogical and has the perfect balance between teaching technique and focusing on what is truly important – the connection.
Molly has the ability to be both an excellent guide for beginners as well as deeply inspiring, skilled at conveying a sense of safety and knowledgeable calm
The tempo was so well balanced, giving space to explore, learning both about technique and how to really have a deep experience.
Read what participants have noticed in my classes and guided practices.
Six carefully ordered modules cover rope handling, essential ties, physical safety and ways to practise together. I explain the reasoning behind each technique, not only the sequence of movements.
Rope makes small changes visible. A pause, a shift in pressure or the decision to continue can become part of a precise exchange between two people.
I bring years of practice and teaching to the course, with equal attention to technique, consent and the quality of contact between you.
The course is self-paced. You can use one lesson for an evening, repeat a practice several times, or pause until you have space to return.
You will need three or four Shibari ropes. I explain what to look for when choosing them inside the course. You also need uninterrupted time, enough floor space to move comfortably and a willingness to speak plainly with each other.
I am Molly Sjöberg, a somatic practitioner and teacher of Sensual Shibari. I work with touch, attention, consent and rope technique, drawing on years of teaching and practice alongside my continuing studies in psychotherapy.
Dance, massage, meditation, tantra and BDSM have all shaped how I teach. I bring those influences together in a way that is practical, precise and responsive to the people in front of me.
Questions about whether this course suits you? Write to me at m@sensualshibari.com.
Please use the email address where you want to receive your course access. If I have sent you a private offer code, you can enter it at checkout.